THE TIMELESS THRIVERS
ONLINE MEMBERSHIP

Longevity. Strength. Vitality. From Anywhere in the World.

A science‑backed online membership for men and women over 40 who want to feel younger, move better, think clearer, and live beyond 100 — no matter where they live.

Transform Your Body & Biology — Without Ever Stepping Into a Local Class

If you’re over 40, you’ve probably felt it creeping in:

You’re not imagining it — and you’re not alone.
The LB100Y Online Membership gives you the exact same longevity blueprint as the in‑person community… delivered straight to your phone, laptop, or tablet. And when you join, you’re not just signing up for a program — you’re becoming part of the LB100Y Movement… a Timeless Thriver.

BONUS FOR NEW MEMBERS

Every new Thriver receives a FREE set of premium resistance bands — perfect for home workouts, travel, and building strength safely at any age.

You don’t need to be local to live beyond 100 years.

WHAT MAKES LB100Y DIFFERENT

This Isn’t a Workout Subscription. It’s a Longevity System. Most online fitness memberships give you random workouts. LB100Y gives you a complete lifestyle transformation built on:

Functional Medicine Principles

For people who are tired of feeling tired — even after a full night’s sleep.

Longevity Nutrition

For anyone who wants clarity in a world of confusing diet advice — especially when hormones and blood sugars feel harder to manage.

Strength for Life Training

For bodies that want to feel strong again — without joint pain.

Mindset & Identity Rewiring

For those who keep starting strong… then falling off when life gets busy.

Purpose & Meaning

For people who feel like they’ve lost their spark — and want it back.

Weekly Online Coaching Sessions

Live accountability, education, and support — so you never fall off track again.

Members‑Only Supplement Store

Exclusive access to high‑quality, longevity‑focused supplements — all at special members‑only prices.

Access to the Timeless Thrivers Members Area

Your private hub for all training, nutrition, mindset, and longevity resources — beautifully organised and updated weekly.

Timeless Thrivers Private Forum

A supportive, inspiring community of men and women over 40 who are on the same journey. Ask questions. Share wins. Stay accountable. This is where Thrivers connect.

FREE Premium Resistance Bands

A welcome gift to help you train anywhere, anytime — and stay consistent.

Thrivers don’t age — they evolve.

WHO THIS IS FOR

For Men & Women Over 40 Who Want Their Life Back
This membership is for people who:

If you’ve been silently struggling, this is your turning point.

THE PROBLEM

You’re Not Broken. You’re Overloaded.
Life after 40 hits differently.

And the worst part?
You’ve been told it’s “just ageing.”
It’s not.
It’s biology responding to years of pressure — and it can be reversed.

Thrivers don’t accept decline — they rewrite the script.

THE PROMISE

Feel Younger. Move Better. Live Longer.
Inside the LB100Y Online Membership, you’ll experience:

WHAT’S INCLUDED

Everything You Need to Transform Your Body & Biology — From Anywhere

The LB100Y Longevity Manual

Your complete guide to nutrition, sleep, hormones, movement, and mindset.

Meal Plans & Shopping Lists

Real foods. Real supermarkets. Real life.

Macro Calculator + Carb Cycling Templates

Personalised to your metabolism and training schedule.

Functional Medicine Mini‑Assessments

Identify root patterns in energy, digestion, sleep, stress, and inflammation.

Weekly Strength & Longevity Workouts

Follow‑along videos + structured training plans for all levels.

Progress Tracking System

Measure progress in a healthy, empowering way.

Weekly Online Coaching Sessions

Live accountability, education, and support — so you never fall off track again.

Timeless Thrivers Members Area

Your private online hub for all LB100Y content, tools, and resources.

Timeless Thrivers Private Forum

A supportive community where you can ask questions, share wins, and stay motivated.

Members‑Only Supplement Store

Access to affordable, high‑quality, longevity‑focused supplements — exclusively for LB100Y members.

FREE Premium Resistance Bands

A welcome gift to help you train anywhere, anytime — and stay consistent.

Purpose & Identity Worksheets

Reconnect with the person you’re meant to be.

WHY ALVIN

Your Guide To Living BEYOND 100

My journey into health, fitness, and longevity didn’t start in a gym — it started in a place of struggle. I had a difficult beginning to life. I was expelled from school with no qualifications, got caught up in petty crime, and by 17 I’d joined the army hoping for a fresh start.

Instead, I was dishonourably discharged after being found with drugs on camp.
For years, I felt lost. I was addicted to cannabis and cocaine, stuck in a cycle I couldn’t seem to break, and unsure how to change direction.

Everything shifted the day I joined an American football team — The Coventry Jets. The sport gave me structure, purpose, and a reason to show up for myself. At the same time, I started my first long‑term job working in a warehouse. Balancing work and the team gave me stability I’d never had before, and slowly the love of the sport replaced the pull of drugs.
But after years of progress, a serious knee injury suddenly ended my American football career. While recovering in hospital, I made a decision that surprised even me:
I would take up triathlon.
I’d never felt comfortable in water and could barely swim, but that was exactly why I chose it — I needed a new challenge. Within a year, I completed the Great North Swim in Lake Windermere and finishing my first open‑water sea‑swim triathlon, proving to myself that I could overcome anything I committed to.

However, after ten years in the warehouse, I realised I wanted more. I wanted to help people the way movement and mindset had helped me. So in 2011, I qualified as a personal trainer. But I was still battling a cannabis addiction.
Determined to break free, I went to see a hypnotherapist — and the change was immediate. That experience opened my eyes to the power of the mind, so I went on to qualify in NLP and Hypnotherapy, knowing these tools could help others transform their lives too.

Since launching Bootcamp FM in 2013, and evolving into Live Beyond 100 Years our mission has grown into something much greater:
“Our mission is to combine science, lifestyle, and community to help people build the habits that support lifelong vitality. We make the path to living beyond 100 years simple, sustainable, and within reach.”
Since then, my passion has evolved even further. I became deeply inspired by the principles of longevity — especially after learning about the “Blue Zones,” places in the world where people live significantly longer, healthier, and happier lives. Their habits, community, movement, and mindset resonated with everything I believe in.
Today, Live Beyond 100 Years  is built on that philosophy.
We’re not a fitness class.
We’re a holistic health community focused on movement, nutrition, mindset, connection, and long‑term wellbeing.
My story is proof that no matter where you start, change is possible. If I can come from where I did and build the life I have now, then you can overcome your obstacles too. I’m dedicated to helping people move better, feel stronger, and live longer, healthier, happier lives — one step at a time.

PRICING

Your Health Is the Best Investment You’ll Ever Make
Monthly Membership: £XX
Annual Membership (Save X%): £XX
Every Membership Includes:

Total Monthly Value:

£493

FOR ONLY £27 /month

That’s only 90p per day

GUARANTEE

Try It for 30 Days — Completely Risk‑Free

If you join, follow the plan, and don’t feel younger, stronger, and more energised within the first 30 days — you get a full refund.

Thrivers take bold steps — without fear.

Frequently Asked Questions

Do I need equipment?

No, but you will receive some free resistance bands to add verity and resistance  to your workouts.

Absolutely. Every phase is scalable.

Yes — the program is joint‑friendly and adaptable.

No — but members get exclusive access to affordable, high‑quality options if they choose to use them.

Once you join, you’ll receive a confirmation email straight away. Inside, you’ll find your login details along with a simple portal orientation so you know exactly where everything is and how to get started.
After that, your resistance bands will be shipped out and will arrive within 7 days, so you can begin your training with the right tools in hand.

Yes — the program is designed for both, with guidance tailored to each.

Your Next 30 Days Could Change The Next 30 Years

You’ve spent long enough putting yourself last.
This is your moment to rise — for your health, your family, and your future.